Episode 5: Curating Wellness & Maintaining Life Balance
/This week we're talking about ALL things wellness and self-care. Listen in as we discuss curating a well-balanced life and setting realistic goals!
The Emerald Couch Podcast is a monthly conversation with licensed professional counselor, Dr. LaKeitha Poole, about all things mental health and personal growth. The Emerald Couch Podcast is the go to pop-psych dialogue for self-help, good laughs, and real talk.
**This podcast is not meant to be a substitute for seeking support from a licensed mental health professional, and is for educational and entertainment purposes only.
