The Emerald Couch Podcast is a monthly conversation with licensed professional counselor, Dr. LaKeitha Poole, about all things mental health and personal growth. The Emerald Couch Podcast is the go to pop-psych dialogue for self-help, good laughs, and real talk.
**This podcast is not meant to be a substitute for seeking support from a licensed mental health professional, and is for educational and entertainment purposes only.
What happens when your self-care ego goes unchecked? Is burnout a real thing? Tune in to this week's episode as Dr. Poole shares her own experiences with burnout and how you can avoid letting pride get in the way of your self-care.
