The Emerald Couch Podcast is a monthly conversation with licensed professional counselor, Dr. LaKeitha Poole, about all things mental health and personal growth. The Emerald Couch Podcast is the go to pop-psych dialogue for self-help, good laughs, and real talk.

**This podcast is not meant to be a substitute for seeking support from a licensed mental health professional, and is for educational and entertainment purposes only.

January 21, 2019

Episode 36: “Don’t Play Yourself”: Navigating Expectations (Season 2 Premier)

January 21, 2019/ LaKeitha Poole

We are kicking off #Season2 of #TheEmeraldCouch with a discussion about #expectations and the usefulness of understanding our role in encouraging #improvement in others while maintaining #contentment in our own lives. What's the #balance that we all need to find for the #newyear?

Tune in now as #DrLP tackles this critical #mentalhealth topic!

The Emerald Couch

Episode 36: “Don’t Play Yourself”: Navigating Expectations (Season 2 Premier)

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