Episode 8: Grief & Loss
/This week's episode tackles the difficult topic of grief and loss. Tune in to learn more about the stags of grief and useful coping strategies.
The Emerald Couch Podcast is a monthly conversation with licensed professional counselor, Dr. LaKeitha Poole, about all things mental health and personal growth. The Emerald Couch Podcast is the go to pop-psych dialogue for self-help, good laughs, and real talk.
**This podcast is not meant to be a substitute for seeking support from a licensed mental health professional, and is for educational and entertainment purposes only.
Episode 7: Mental Health Matters: #AskDrLP
/This week's episode takes on some of our listeners most interesting questions about all things mental health. Listen in to an entire episode of #AskDrLP and submit your questions today!
Episode 6: "Ebonies in the Ivory": A Conversation About Mental Health & Academic Pursuit
/School is out, but this week is all about academics and the role mental health plays in educational advancement. Listen in as Dr. D'Jalon Bell and I discuss maintaining balance and pursuing intellectual wellness as well as details about our next collaborative venture supporting women of color in academia.
Episode 5: Curating Wellness & Maintaining Life Balance
/This week we're talking about ALL things wellness and self-care. Listen in as we discuss curating a well-balanced life and setting realistic goals!
Episode 4: Motherhood & Mental Health
/Listen in as we kick off the month of May and celebrate Mental Health Awareness Month while getting some motherly advice on wellness and mental health from my favorite mom, Amanda! Happy Mother's to all of The Emerald Couch mom's and mom's-to-be!
Episode 3: "How Many of Us Have Them?": Friendship & Maintaining Mental Health -
/There's no better way to end the our anniversary month and National Humor Month than with good laughs and great conversation about friendship and mental wellness. Check out our first interview with Dr. Rebecca Vazquez & Dr. Christine Baker as we explore the role of friendship in maintaining your overall well-being!
